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Saturday
06Mar2010

Agricultural Antibiotics Break Down Quickly In Soil But Not Water

Researchers with the U.S. Department of Agriculture say that antibiotics given to chickens and cows breaks down fairly quickly in soil but hangs around a bit longer in our nation's ponds, lakes and rivers.

Pharmaceutical antibiotics like oxytetracycline are widely used on beef and chicken farms and scientists have known for some time that at least some of those medicines pass through the digestive system of those animals with their "active" components intact. In other words, farm animals are pooping out "live" antibiotics that can then (at least potentially) contaminate our soils and drinking water supplies.

This isn't such a big deal on farms, where microbes in the soil break down the manure and the antibiotics in it pretty soon after the manure is deposited. But those microbes can't survive as well in lakes, streams and ponds--or in soils that are fully saturated with water. And that means that those pharmaceuticals, which are still "active", break down far more slowly.

The results of the USDA's study was published in the Journal of Agricultural and Food Chemistry.
Wednesday
03Mar2010

Depression Under-Diagnosed In Pain Patients

Depression is more often missed in chronic pain sufferers than it is caught, says a new study.

The fact that chronic pain conditions and clinical depression often go hand-in-hand isn't a new one. But what is new is the increasing burden these patients are placing on the healthcare system. Because their depression may never be appropriately addressed, these folks tend to be highly dissatisfied with the care they receive and tend to see doctor after doctor in an attempt to simply feel normal.

How common is it for a physician to miss depression in a patient being treated for chronic pain? This study, which was published in the journal BMC Family Practice, finds that depression is missed at least 50% of the time.
Thursday
18Feb2010

FDA Warns About Ear Candles

The U.S. Food & Drug Administration, or FDA, is urging consumers to avoid ear candles. In a Consumer Update issued just today, a spokesperson says that the devices "have caused great concern" in the agency.

Ear candles are made by repeatedly dipping long strips of fabric--usually linen--in beeswax then rolling the strips of fabric into long, narrow cones before the wax sets. Manufacturers sometimes also add finely ground herbs or essential oils to the melted beeswax.

To use an ear candle is a 2-person job. The "patient" lies down and allows the "practitioner" to place the small end of the long cone into the ear canal. The large end is then lit on fire and allowed to burn down to within a few inches of the patient's ear.

Practitioners claim that these devices create a gentle vacuum that softens and extracts excess ear wax, trapped pollutants and various toxins. And, indeed, when the stubs of these ear "candles" are cut opened, users often see a dark-colored mass of crumbled-looking gunk stuck to the walls of the cone.

Common sense, however, will tell you that these things can't possibly work this way. There's no scientific evidence that the heat created by the flame forms any kind a "vacuum" inside the ear and even if it did, any force strong enough the "pull" out earwax would damage the delicate ear drum.

So what about the stuff found in the stubs of burned ear candles? It's nothing more than melted beeswax and ashes from the linen.
Wednesday
17Feb2010

So Who Are All These "Many People", Anyway?

One of the most common arguments you'll hear against "alternative" medicine is that "many people" rely on them when mainstream medical treatments would be more appropriate. In a worst-case scenario, someone actually dies from something like cancer because he or she had a fanatically desire to go "natural" instead of "poisoning" his or her body with chemotherapy.

Sounds like a compelling argument, doesn't it? Just today, I ran across a piece from a college student who, in an editorial published online at the web site for The Minnesota Daily, claims that there are "many stories" of "many people" who choose alternative medicine over mainstream and pay the ultimate price for their ignorance. A compelling argument, indeed.

Well, it would except for one thing--most of us have never actually known anyone like that.

I've worked with (and studied) "natural" cures, herbal remedies and "alternative" therapies throughout my career and the fact is, I can think of 1 person who chose to go the "natural" route over chemo. That's it. Only 1 person. And his cancer was so far along that chemo likely would have only prolonged his life--not saved it--while putting tremendous financial and emotional strain his family.

We all know that scam artists, charlatans and just plain bad advice are more than abundant in this industry. But to use that fact to deny intelligent, thinking people the right to choose . . . well, that's just insulting, to say the least.
Monday
15Feb2010

HealthDay Tackles The "Sweat for Detox" Myth

Any good health care professional--no matter how "natural"--knows that when it comes to health myths, they don't come any more wrong (or popular) than the myth that says sweating in spas and sauna is a good way to eliminate toxins. And today the website HealthDay tackles just that myth.

The article quotes an Indiana professor names Rachel Vreeman. Vreeman is an assistant professor of pediatrics at Indiana School of Medicine but you probably know her better as the author of Don't Swallow Your Gum!: Myths, Half-Truths, and Outright Lies About Your Body and Health.

In her interview, Vreeman highlights a few facts that legitimate professionals (yes, even us "natural" ones) already know. For example, she reminds people that the liver, kidneys and lympathic system are your body's REAL detox system.

She doesn't, however, present the one basic truth that can easily debunk the myth of detoxing through sweat once and for all--your sweat glands can't possibly play a significant role in the detoxification process of your lymphatic system because the two aren't even connected.

Are we saying sweat lodges, saunas and steam rooms are bad for you? Of course not. But they won't "detox" you. The best way to do that is to drink plenty of fluids and make a deliberate attempt to get the nutrients that support your body's REAL detox systems.
Thursday
11Feb2010

Green Tea Slows & Even Kills Uterine Fibroids

You may remember that a few weeks ago we reported on a study that failed to show tea reduced liver fibroids. Now a new study looking at uterine fibroids has produced much better results. This very small animal study looked at the effect of green extract on the growth of uterine fibroids in laboratory rats.

The rats were "implanted" with fibroid cells then separated into 2 groups. Half the animals were given plain water to drink and the other half were given water with EGCG, or epigallocatechin gallate, added to it. EGCG belongs to a group of phytochemicals known as catechins. In the body EGCG acts as a powerful antioxidant that has been linked to lower risks for dementia, heart disease and some forms of cancer. There is even some evidence that it may help reduce the viral load in HIV and AIDS patients.

And the same mechanism that seems to work for those conditions may also help this extract of green tea to slow or even kill the cells that cause fibroids in the uterus. The inhibitory effect could be seen in as little as 24 hours after the onset of "treatment" with the green tea extract and by the time the animals were sacrificed and examined fully, there was even evidence that the EGCG had begun to shrink the fibroids in some of the animals.

In humans, fiborids are usually non-malignant but they can cause pain, heavy menstrual bleeding and--in some cases, even infertility. In extreme cases a hysterectomy is necessary.

Monday
08Feb2010

Soft Drinks Linked to Pancreatic Cancer

A new study links soft drinks to pancreatic cancer, say authors writing in the medical journal Cancer Epidemiology, Biomarkers & Prevention.

Pancreatic cancer is a fairly rare but deadly form of cancer. While fewer than 43,000 Americans will be diagnosed with pancreatic cancer in any given year, the 5-year survival rate is in the single digits. While obesity and smoking have been implicated, several large studies have failed to prove any single lifestyle issue is definite risk factor for the disease.

If the scientists behind this study are correct, they may have uncovered the first good link between dietary choices and pancreatic cancer. What they did was look at medical data on 60,000 Chinese adults living in Singapore--where soft drinks and other "sugary" drinks are consumed regularly. The data they collected spanned 14 years and researchers had to estimate the number of soft drinks the participants might have consumed.

What they think they've discovered, though, is a link. Adults who drank 2 sodas per week (or more) had an 87% greater chance of developing cancerous tumors of the pancreas than adults who never drank those beverages. Surprisingly, other "sugary" drinks--like fruit juices--didn't seem to increase the risk of pancreatic cancer at all.

The researchers behind this study can't explain how soda works to encourage cancer of the pancreas. Their best guess is that the extra sugar increases insulin in the body and this high level of insulin--which is a hormone, after all--somehow encourages the development of tumors.

This doesn't explain, however, why soft drinks are linked to increased risk and other high-sugar foods are not.

Tuesday
02Feb2010

Is The New "Herb Use Among Elderly" Study Biased?

A study published yesterday in the Journal of the American College of Cardiology says that herb use among the elderly is positively rampant and, well, those old geezers are just too stupid to tell their doctors about it.

OK, maybe that's an exaggeration but this new study has angered many in the "herbal" community for what many of us considered a very biased look at herbal supplements that have been used safely and effectively for millenia.

Take for example this line--pulled straight from the actual study: "Despite the paucity of scientific evidence supporting the safety or efficacy of herbal products, their widespread promotion in the popular media and the unsubstantiated health care claims about their efficacy drive consumer demand."

Does that sound like a study intended to look at the potential hazards of mixing herbs with heart medications to you? Or does that sound like a biased researcher using a study--and the subsequent media attention--to undermine the public image of "natural" products?
Friday
29Jan2010

Arthritis Specialists Endorse Alternative Medicine

A new study funded by the National Institutes of Health finds that arthritis specialists not only believe in the efficacy of alternative medicine; in most cases, they would recommend it to their own patients.

Researchers sent surveys to 600 arthritis specialists and asked them their opinions of 6 classes of alternative medicine--chiropractic, body work, meditation, acupuncture, supplements and energy medicine. The experts were asked to "grade" each form of alternative medicine in respect to their own perceptions of effectiveness and then to estimate how likely they would be to recommend a particular type of therapy to their own patients.

Out of the 600 specialists invited to participate, more than half--345--actually sent their completed surveys back in. And the results show a surprising acceptance of alternative medicine, especially when the therapies have proven track records.

For example, while energy medicines scored extremely low, massage therapy did extremely well. Only 10% of the specialists surveyed would even hesitantly recommend Reiki but 65% of them said they would be at least "somewhat likely" to recommend massage. Almost that many would recommend meditation practices like yoga or nutritional supplements containing glucosamine and chondroitin.

One interesting--but not surprising--finding in this survey is that arthritis specialists born outside the U.S. were more likely to embrace alternative medicine than those born and educated here. Women, who represented fewer than a quarter of the respondents, were also more likely than men to jump on the alternative bandwagon.

Thursday
28Jan2010

New Toilet Seats Linked To Skin Problems In Children

A new study published first online at the web site for the journal Pediatrics finds that parents who add fancy toilet seats and lids made of exotic woods may be putting their children at risk for contact dermatitis.

This study was prompted when doctors at Johns Hopkins were presented with 5 cases of contact dermatitis appearing on the buttocks and thighs of children. After an exhaustive interview process the doctors eventually linked the dermatitis to industrial-strength cleaning products used in schools and the lacquers, paints and varnishes used on exotic wooden toilet seats that many homeowners are now choosing for their home bathrooms.

And despite the somewhat humorous treatment this study is getting in the media--the Washington Post actually called it "poop dermatitis"--the potential complications the children could have experienced is anything but funny. Two of the children contracted bacterial infections in addition to their rashes.

Fortunately, the "cure" for toilet seat dermatitis is simple. Simply switching back to a plain old plastic toilet lid at home helped many of the children and they were also counseled on the importance of using the disposable paper toilet seat covers that most schools now provide. With proper medical care, all the children profiled in this study were able to resolve their dermatitis.